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Sheila Aleman

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Join date: Apr 17, 2024

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We are a community based workout team that focuses on building fitness goals. Whether you are looking to lose weight, tone, or somewhere to release stress, our kickboxing program has something for everyone. We thrive on creating the best versions of yourself. Cardio kickboxing focuses on HIIT training, kickboxing moves to improve core strength and stability along with utilizing body weight all within our one hour class.

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